Medical Disclaimer
Last updated: September 2026 — Please read carefully
This is not a medical or crisis service
Loving The Gift is a free wellbeing resource — not a substitute for professional mental health care. If you are in crisis or immediate danger, please call 999 (UK) or your local emergency number now.
Not a substitute for professional care
Loving The Gift is a free wellbeing and peer-support resource. It is not a medical service, mental health clinic, or crisis intervention service. Nothing on this website — including the AI chat companion, journaling tools, mood tracker, articles, quotes, or any other content — constitutes medical advice, psychological therapy, psychiatric treatment, or clinical diagnosis.
AI chat companion limitations
The chat companion on this platform is an automated conversational tool designed to offer compassionate, supportive responses. It is not a licensed therapist, counsellor, psychologist, or psychiatrist. It cannot assess risk, make clinical judgements, or provide emergency intervention. Do not rely on it in a crisis — call your local emergency services or a crisis helpline immediately.
Mental health & trauma content
This platform discusses topics including depression, anxiety, PTSD, trauma, addiction, grief, and suicidal thoughts. Some content may be distressing. If you feel overwhelmed at any point, please close the app and contact a trusted person or crisis service. Your safety always comes first.
Addiction & recovery
Content relating to addiction recovery is for informational and motivational purposes only. It does not replace medically supervised detox, rehabilitation programmes, or addiction medicine. Withdrawal from certain substances (alcohol, benzodiazepines, opioids) can be life-threatening — always seek medical supervision before stopping or reducing use.
Spiritual & religious content
Spiritual, meditation, and mindfulness content is offered as a personal wellbeing resource and reflects a broad, inclusive, non-denominational perspective. It is not intended to promote any specific religion or belief system, and should not replace professional psychological or medical care.
No emergency service
Loving The Gift is not an emergency service. If you or someone else is in immediate danger, call 999 (UK), 911 (US), 112 (EU), or your local emergency number immediately. Do not wait for a response from this platform.
Accuracy of information
While we strive to provide helpful, evidence-informed content, we cannot guarantee the accuracy, completeness, or currency of all information on this platform. Mental health research evolves — always verify important health information with a qualified professional.
User responsibility
By using Loving The Gift, you acknowledge that you are doing so voluntarily and at your own discretion. You accept that this platform is a supplementary wellbeing resource, not a replacement for professional mental health care. If you are currently under the care of a mental health professional, please continue that care and discuss any new tools or practices with them.
Crisis & Support Helplines
Samaritans
116 123
UK · Free, 24/7
Crisis Text Line
Text SHOUT to 85258
UK · Free, 24/7
Mind Infoline
0300 123 3393
UK · Mon–Fri 9am–6pm
988 Suicide & Crisis Lifeline
988
US · Free, 24/7
Samaritans Ireland
116 123
Ireland · Free, 24/7
Lifeline
13 11 14
Australia · Free, 24/7
Befrienders Worldwide
See website
International · Global directory
You matter. Help is available. You are not alone.
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